Health Professionals

• Level 2 Gym Instruction
• Level 2/3 Personal Training
• Metabolic Typing Consultant
• Qualified Body Pump Instructor

Functional weight training for females; weight training that will give you shape not mass.

What you will achieve from training with me..
A lifetime of health and fitness related sports and activities and a dedicated approach to learning how the body works has given me the confidence to make a real change to peoples lives.

I have always been involved in sports and athletics since school, keeping fit is a big part of my life. I believe that the time spent investing in my health and physique makes life a little easier, and the body sculpting techniques and personalised metabolic nutritional programmes not only have given me the shape that I want, it has given me the health to cope with the demands of a busy lifestyle. When you work out with me fitness will always be fun, the exercises will make you feel great and you will meet your goals every-time.

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